Breathing Spaces

We know that life can be busy, lonely and challenging. It makes such a difference when we have a safe place to explore our creativity, value and place in community. Breathing Spaces was started as part of an effort to offer community, creativity and Christian spirituality to people from different backgrounds in a variety of ways.

Below are examples of locally run Breathing Spaces.

Space For Life

Space for Life Poole is a creative drop-in community for local women which meets weekly in a local café.  Part way through the morning we invite community notices followed by a brief bible-based ‘thought for the day’ and time of quiet and reflection accessible to all. It is a beautiful community of lovely people, hosted by a small team led by Emily Bradbury – get in touch if you want to find out more.

It  has a great impact on those that have attended. One member said “it’s unique, I’ve never belonged to a group like it …it feels like an extension of a family”

Click on the Facebook icon to visit Emily’s Space For Life Poole page

Watch our new Space For Life Poole video to hear more about this community in our own words

Quiet Breathing Spaces

Another strand to Breathing Spaces is a series of one-off Quiet Breathing Spaces developed by PMC and offered as a gift to people in our local communities who don’t connect with church in any way.  They are designed for people who would appreciate some time out to breathe and reflect – to slow down and take stock, and enjoy something beautiful for themselves.  We use creation (the great outdoors) or creativity (when indoors) as inspiration and theme the spaces around topics such as identity, seasons, self-worth, fullness of life etc. Quiet Breathing Spaces draw on Christian spirituality, whilst making no assumptions and are designed to be accessible to all. One attendee has said, “thank you for making it possible in such a noisy, busy world to have time, space and comfort to think, create and connect”.

We now offer Training & Resources from our wealth of experience in running these spaces. To contact us please use the information at the bottom of this page or visit us at poolemc.org.uk/coaching-and-training

Watch our new Quiet Breathing Spaces video below for more information

Spiritual Accompaniment

If people want to explore their own faith journey in a non-judgemental safe one-to-one setting, then Spiritual Accompaniment may be helpful.  We have a number of local fully trained and DBS checked people who would love to journey with others as they explore faith.  Click here to see more information

 

 


We are also working with other local Christians  to develop Breathing Spaces in their own contexts
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If you are a Christian based in or around Poole and are interested in developing initiatives like this, we would love to hear from you.  Click here for more information

Emily Bradbury – Breathing Spaces Co-ordinator

emily@poolemc.org.uk
07962 561677